What Happens After You Stop Smoking?

A timeline of your health after your last cigarette

Updated: Monday 24 January 2022

Stop-Smoking-Infographic
Toby Watson

Authored by Toby Watson

Pharmica Medical Writer


Toby (BSc) is an experienced medical writer, producing educational articles on many areas of health including sexual health, fitness, nutrition and mental health.

He particularly enjoys debunking misconceptions around heath conditions and their treatments, researching each topic in detail and writing easily-accessible content.

Quit Smoking this Year - For Good
Quit Smoking this Year - For Good