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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Viagra vs Sildenafil: The Ultimate Comparison (2024)

Viagra vs Sildenafil: The Ultimate Comparison (2024)

Updated: 06/12/2024

Discover key differences and similarities between two of the most popular ED treatments available in this detailed guide from our experts.

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5 min read
How to Get Rid of Cold Sores: Expert Overview

How to Get Rid of Cold Sores: Expert Overview

Updated: 06/12/2024

This guide details the best treatments to quickly and reliably get rid of cold sores and debunks common misconceptions regarding the treatment of cold sores.

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5 min read
How to Prevent Jet Lag with Melatonin

How to Prevent Jet Lag with Melatonin

Updated: 20/11/2024

This comprehensive guide provides scientifically backed answers to key questions about using melatonin to prevent jet lag and adjust to new time zones.

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5 min read
Expert Guide to Avoiding Migraine Triggers

Expert Guide to Avoiding Migraine Triggers

Updated: 07/11/2024

Learn all about common migraine triggers and the best ways to avoid them in this comprehensive guide from our experts.

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8 min read
Expert Answers to Common Questions About Improving Sleep Quality

Expert Answers to Common Questions About Improving Sleep Quality

Updated: 29/10/2024

This detailed guide provides scientifically backed answers to key questions about getting the most out of each stage of sleep so you can wake up feeling energised.

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9 min read
Premature Ejaculation Help: Causes, Misconceptions and Treatments

Premature Ejaculation Help: Causes, Misconceptions and Treatments

Updated: 25/10/2024

Our experts have provided a scientifically backed overview of the causes and treatments for premature ejaculation along with guidance on how to avoid common misconceptions about the condition in this detailed guide.

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8 min read
Expert Answers To Questions About Menopause

Expert Answers To Questions About Menopause

Updated: 14/10/2024

Learn how the body changes during the various stages of menopause and how to manage menopause symptoms safely and effectively in this definitive guide.

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6 min read
The Complete Guide to Feminine Hygiene

The Complete Guide to Feminine Hygiene

Updated: 08/10/2024

In this guide, we discuss key aspects of feminine hygiene, including how to maintain optimal vaginal health, how to prevent conditions such as thrush and UTIs, and much more.

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9 min read
The Ultimate Guide to Fungal Nail Treatment

The Ultimate Guide to Fungal Nail Treatment

Updated: 30/09/2024

Learn all about some of the best fungal nail treatments in this comprehensive guide, including how they work, how to use them for optimal results, and more.

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14 min read
Caring for Acne-Prone Skin: Complete Guide

Caring for Acne-Prone Skin: Complete Guide

Updated: 20/09/2024

Discover scientifically proven tips on how to care for acne-prone skin and understand key facts about acne in this comprehensive guide from our experts.

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14 min read