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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

Find out more about how we ensure the accuracy of our content with our content guidelines.


Hair Loss in Women: Causes, Types and Treatments

Hair Loss in Women: Causes, Types and Treatments

Updated: 17/11/2020

Losing your hair can affect your confidence and self-image, but once you know the type and cause of your hair loss, there could be a treatment.

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5 min read
12 Migraine Myths Busted

12 Migraine Myths Busted

Updated: 17/11/2020

It’s migraine awareness week, the perfect time to dispel a few myths and misinformation surrounding migraines. In the UK alone, eight million people suffer from migraines. That’s roughly 25 million days of work and school lost each year as a result of this debilitating condition.

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5 min read
Antibiotic Resistance: The Modern Apocalypse

Antibiotic Resistance: The Modern Apocalypse

Updated: 17/11/2020

Antibiotic resistance is on the rise. Here's what we can do to slow it down.

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5 min read
Tips to Manage Your Medication Effectively

Tips to Manage Your Medication Effectively

Updated: 17/11/2020

Effective management of medication plays a vital role in managing the health condition. When one has more than one medication, it is essential to manage your medications to avoid errors which can have unwanted side effects.

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6 min read
How to Stay Healthy in the Office

How to Stay Healthy in the Office

Updated: 17/11/2020

Do you ever feel too tired to exercise after a long day of work? Do you tend to binge on junk food and sweet often?

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4 min read
Lil Packaging and Pharmica: Our Packaging Partnership

Lil Packaging and Pharmica: Our Packaging Partnership

Updated: 17/11/2020

The benefits of strong business partnerships

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4 min read
Improve your life with small changes

Improve your life with small changes

Updated: 17/11/2020

Improving your life doesn’t mean changing it drastically. It could include things that you are constantly working on and making small changes to help become the better ‘you’.

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7 min read
Are electronic devices harmful to your health?

Are electronic devices harmful to your health?

Updated: 17/11/2020

We investigate the rapid rise in electronic device use on your body

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4 min read
Chronic Fatigue Syndrome

Chronic Fatigue Syndrome

Updated: 17/11/2020

Everything you need to know about the syndrome that affects approximately 250,000 people in the UK

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5 min read
Tips for taking your medication correctly

Tips for taking your medication correctly

Updated: 17/11/2020

To get the most out of your medication, it is important to know the 'best practice' of how to take it.

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6 min read