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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Champix Explained

Champix Explained

Updated: 25/03/2021

An in-depth guide to the clinically proven quit smoking aid.

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4 min read
Hair Loss in Women

Hair Loss in Women

Updated: 17/11/2020

Losing your hair can affect your confidence and self-image, but once you know the type and cause of your hair loss, there could be a treatment.

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5 min read
12 Migraine Myths Busted

12 Migraine Myths Busted

Updated: 17/11/2020

It’s migraine awareness week, the perfect time to dispel a few myths and misinformation surrounding migraines. In the UK alone, eight million people suffer from migraines. That’s roughly 25 million days of work and school lost each year as a result of this debilitating condition.

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5 min read
Stay Hydrated this Summer

Stay Hydrated this Summer

Updated: 17/11/2020

The importance of staying hydrated this summer.

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4 min read
Medication Shortages - Next Steps

Medication Shortages - Next Steps

Updated: 17/11/2020

What can you do if your medication is out of stock?

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4 min read
Health Tracker

Health Tracker

Updated: 30/03/2021

Track your health with our new free service. Just text us your weight or pain level, and we’ll update your charts.

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6 min read
Herpes: do you need to tell your partner?

Herpes: do you need to tell your partner?

Updated: 24/11/2020

What should you tell you partner about your diagnosis?

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4 min read
Surviving Summer

Surviving Summer

Updated: 17/05/2023

Every season has its perks and drawbacks. While Spring comes with pollen and other minute particles that can trigger your asthma or hay fever symptoms, Summer comes with its own hazards. Too much of anything can have a negative impact and too much sun can have some serious consequences.

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4 min read
Office Workouts

Office Workouts

Updated: 17/11/2020

Stuck in the office all day? You can still sneak in some exercise.

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3 min read
Smoking Laws Get Tougher

Smoking Laws Get Tougher

Updated: 17/11/2020

Get to grips with the smoking laws being enforced on 20th May.

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3 min read