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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Ever Wondered Why We Need Vitamin D?

Ever Wondered Why We Need Vitamin D?

Updated: 19/03/2021

A small change for a healthier you, here’s how!

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5 min read
7 Tips to Start Running

7 Tips to Start Running

Updated: 04/02/2022

Here are some great tips on how to start running and maintain your goal of becoming a runner.

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5 min read
3 Easy Steps to Weight-Loss

3 Easy Steps to Weight-Loss

Updated: 11/01/2022

A simple guide to healthy living in the New Year!

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4 min read
Cialis: Now Cheaper than Ever as Tadalafil

Cialis: Now Cheaper than Ever as Tadalafil

Updated: 04/02/2022

Now that pharmaceutical company Lilly's patent on Cialis has expired, the 'weekend pill' has more possibilities than ever before.

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5 min read
Champix Explained

Champix Explained

Updated: 25/03/2021

An in-depth guide to the clinically proven quit smoking aid.

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4 min read
Hair Loss in Women

Hair Loss in Women

Updated: 17/11/2020

Losing your hair can affect your confidence and self-image, but once you know the type and cause of your hair loss, there could be a treatment.

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5 min read
12 Migraine Myths Busted

12 Migraine Myths Busted

Updated: 17/11/2020

It’s migraine awareness week, the perfect time to dispel a few myths and misinformation surrounding migraines. In the UK alone, eight million people suffer from migraines. That’s roughly 25 million days of work and school lost each year as a result of this debilitating condition.

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5 min read
Stay Hydrated this Summer

Stay Hydrated this Summer

Updated: 17/11/2020

The importance of staying hydrated this summer.

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4 min read
Medication Shortages - Next Steps

Medication Shortages - Next Steps

Updated: 17/11/2020

What can you do if your medication is out of stock?

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4 min read
Health Tracker

Health Tracker

Updated: 30/03/2021

Track your health with our new free service. Just text us your weight or pain level, and we’ll update your charts.

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6 min read