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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Expert Answers To Common Questions About Genital Herpes

Expert Answers To Common Questions About Genital Herpes

Updated: 26/08/2024

Discover scientifically grounded answers to some of the most frequently asked questions about genital herpes in our latest guide from our experts.

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13 min read
A-Z: Everything You Need to Know About Vitamins

A-Z: Everything You Need to Know About Vitamins

Updated: 01/08/2024

Discover key differences between all the various vitamins and minerals that can contribute to optimal micronutrient support in this comprehensive guide from our experts!

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30 min read
Apple Cider Vinegar and Weight Loss: Does It Work?

Apple Cider Vinegar and Weight Loss: Does It Work?

Updated: 28/06/2024

Our experts discuss whether there is any scientific evidence to support the recent trend of drinking apple cider vinegar for weight loss in this comprehensive guide.

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7 min read
Video Guide: Melatonin (Jet Lag Treatment)

Video Guide: Melatonin (Jet Lag Treatment)

Updated: 22/05/2024

Melatonin is a naturally occurring hormone in the body that affects sleep quality. Our patient care expert explains how Melatonin tablets can safely and reliably reset the body's internal clock after travelling, reducing jet lag symptoms to ensure a peaceful night's sleep.

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2 min watch
Video Guide: Aciclovir (Cold Sores Treatment)

Video Guide: Aciclovir (Cold Sores Treatment)

Updated: 22/05/2024

Watch our patient care expert explain how to treat cold sores quickly and reliably using Aciclovir - an antiviral medication that stops the replication of the HSV-1 virus that causes cold sores!

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3 min watch
Video Guide: Cialis (36-Hour Erectile Dysfunction Treatment)

Video Guide: Cialis (36-Hour Erectile Dysfunction Treatment)

Updated: 22/05/2024

Cialis is a popular erectile dysfunction treatment that can remain effective in the body for up to 36 hours. Learn what makes Cialis effective and the science behind how it enhances blood flow with insights from our patient care expert!

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3 min watch
Video Guide: How To Avoid Jet Lag

Video Guide: How To Avoid Jet Lag

Updated: 21/05/2024

Discover the most effective ways to minimise the symptoms of jet lag based on the latest scientific insights and get practical advice on jet lag treatment in this video from our patient care expert!

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6 min watch
Video Guide: The 5 Stages of Genital Herpes, Explained

Video Guide: The 5 Stages of Genital Herpes, Explained

Updated: 21/05/2024

HSV-2 (the virus that causes genital herpes) affects the body in various ways during the five stages of a genital herpes outbreak. Find out more about each stage and which genital herpes treatments can help in this explainer video from our patient care expert.

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5 min watch
Video Guide: Norethisterone (Period Delay Treatment)

Video Guide: Norethisterone (Period Delay Treatment)

Updated: 21/05/2024

Norethisterone is a safe and clinically proven period delay treatment that emulates natural hormones in the body. Discover how it works and key things to consider before taking it in this expert video guide from our patient care specialist!

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2 min watch
What Happens When You Stop Taking Finasteride?

What Happens When You Stop Taking Finasteride?

Updated: 21/05/2024

Our experts answer top questions and outline the expected effects of stopping Finasteride in this comprehensive guide.

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9 min read