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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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COVID-19 -How you can reduce the risk of infection

COVID-19 -How you can reduce the risk of infection

Updated: 14/06/2022

Following the extensive worldwide transmission of Coronavirus COVID-19, it has now reached the UK posing a significant threat to national public health.

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7 min read
Face Masks and Flu: How Well Do They Protect You?

Face Masks and Flu: How Well Do They Protect You?

Updated: 14/06/2022

Face Masks Versus the Flu - How Effective are they?

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6 min read
How to Protect Yourself from Malaria

How to Protect Yourself from Malaria

Updated: 14/06/2022

A single bite from the mosquito is all it takes for someone to become infected.

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6 min read
How Erectile Dysfunction Differs To Premature Ejaculation

How Erectile Dysfunction Differs To Premature Ejaculation

Updated: 14/06/2022

Erectile dysfunction and premature ejaculation are two of the most common sexual problems encountered by men. Below, we summarise how ED and PE are similar, different and how they can be most effectively treated.

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8 min read
Coping With Summer Migraine Triggers

Coping With Summer Migraine Triggers

Updated: 13/06/2022

Summer brings in a range of triggers including warmer weather and drops in atmospheric pressure; stay prepared for seasonal migraines by knowing what triggers to look out for and how to reduce their impact.

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7 min read
Why Weight Loss Can Take Time

Why Weight Loss Can Take Time

Updated: 01/06/2022

Find out what factors may influence the speed of your weight loss journey, and which ones you can regain power over!

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6 min read
Can Stress Cause Hair Loss?

Can Stress Cause Hair Loss?

Updated: 26/05/2022

Find out why stress might be causing your hair to fall out!

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10 min read
How to Make Your Hair Grow Faster

How to Make Your Hair Grow Faster

Updated: 26/05/2022

We explore the best methods of boosting your hair growth.

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9 min read
Could Viagra (Sildenafil) Help Prevent Alzheimer’s Disease?

Could Viagra (Sildenafil) Help Prevent Alzheimer’s Disease?

Updated: 24/05/2022

The latest research finds that sildenafil use is linked to a 69% reduced risk of developing Alzheimer’s disease - read more!

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8 min read
How to Boost Your Immune System in Winter

How to Boost Your Immune System in Winter

Updated: 09/05/2022

Use these 8 steps to give your immune system the support it needs to be most effective this Winter.

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7 min read