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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Managing your asthma during COVID-19

Managing your asthma during COVID-19

Updated: 13/04/2022

COVID-19 can impair respiratory tract function (nose, throat and lungs), increasing the risk of asthma attacks, pneumonia and acute respiratory disease.

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10 min read
What Causes Thrush? Triggers, Risk Factors & Treatment Tips

What Causes Thrush? Triggers, Risk Factors & Treatment Tips

Updated: 05/04/2022

Here’s everything you need to know about why you get thrush and what to do about it.

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6 min read
What happens if we don’t sleep well?

What happens if we don’t sleep well?

Updated: 02/03/2022

If you’ve experienced a few nights of missed sleep, you already know how you’ll feel the following day – tired and grumpy.

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5 min read
Herpes: Everything You Need to Know

Herpes: Everything You Need to Know

Updated: 16/02/2022

Herpes is a deeply misunderstood condition that the vast majority of human beings have in some form. It is supposedly ‘incurable’, but can it be treated? We reveal all in our ultimate guide.

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10 min read
Getting the Most Out of Your Weight Loss Treatment

Getting the Most Out of Your Weight Loss Treatment

Updated: 16/02/2022

Not seeing the weight loss results you want? Here’s how to use Orlistat the right way

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10 min read
Tablet Splitting - Scored Lines (Don

Tablet Splitting - Scored Lines (Don't Do It)

Updated: 04/02/2022

Tablets are split all the time. Patients split them, pharmacists split them, doctors split them, and your health insurance will even encourage you to split your pills.

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4 min read
Cialis: Now Cheaper than Ever as Tadalafil

Cialis: Now Cheaper than Ever as Tadalafil

Updated: 04/02/2022

Now that pharmaceutical company Lilly's patent on Cialis has expired, the 'weekend pill' has more possibilities than ever before.

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5 min read
7 Tips to Start Running

7 Tips to Start Running

Updated: 04/02/2022

Here are some great tips on how to start running and maintain your goal of becoming a runner.

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5 min read
How Does Air Pollution Affect Your Asthma?

How Does Air Pollution Affect Your Asthma?

Updated: 03/02/2022

The World Health Organisation acknowledge the exposure and access to clean, good quality air as a basic health and well-being necessity.

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11 min read
Can Viagra be Taken with Alcohol?

Can Viagra be Taken with Alcohol?

Updated: 01/02/2022

One of the most common questions asked by men is whether Viagra can be combined with alcohol...

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4 min read