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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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7 Tips to Start Running

7 Tips to Start Running

Updated: 04/02/2022

Here are some great tips on how to start running and maintain your goal of becoming a runner.

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5 min read
How Does Air Pollution Affect Your Asthma?

How Does Air Pollution Affect Your Asthma?

Updated: 03/02/2022

The World Health Organisation acknowledge the exposure and access to clean, good quality air as a basic health and well-being necessity.

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11 min read
Can Viagra be Taken with Alcohol?

Can Viagra be Taken with Alcohol?

Updated: 01/02/2022

One of the most common questions asked by men is whether Viagra can be combined with alcohol...

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4 min read
Viagra vs Kamagra: What Is The Difference?

Viagra vs Kamagra: What Is The Difference?

Updated: 01/02/2022

One of the top drug searches on the internet, Kamagra retains its popularity. It's a pity it's not legally sold in the UK. In fact, it's not even licensed for sale in this country. But not to worry, there is perfectly legal alternative that you have most certainly heard of...

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5 min read
Covid-19 and Hair Loss: What’s the Link?

Covid-19 and Hair Loss: What’s the Link?

Updated: 31/01/2022

Those suffering from Covid-19 have reported a wide range of symptoms, hair loss being one of them. But is there evidence to suggest causation? We explore how they might be linked, below.

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10 min read
How to boost your Immune System

How to boost your Immune System

Updated: 31/01/2022

Our immune system is essential for our survival. It is a network of cells, tissues and organs, namely our skin, mucus, gut and lymph system, which work to defend against any foreign bodies and infectious diseases, both internal and external.

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6 min read
How to Get Clear Skin: Skin Types Explained

How to Get Clear Skin: Skin Types Explained

Updated: 24/01/2022

Find out how to get clear skin by knowing your skin type and implementing these essential skin care tips.

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12 min read
Smoking Trends and Consequences in the UK

Smoking Trends and Consequences in the UK

Updated: 18/01/2022

Smoking has dropped 45.3%, with much credit to be given to the increasing awareness of the health risks.

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7 min read
Seven Things You Need To Know About CBD Oil

Seven Things You Need To Know About CBD Oil

Updated: 13/01/2022

Studies suggest CBD oil could have a multitude of health benefits. Here are the top seven things you need to know about the new legal supplement that’s taking the UK by storm.

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7 min read
Minoxidil: A Revolutionary Hair Loss Treatment

Minoxidil: A Revolutionary Hair Loss Treatment

Updated: 13/01/2022

Many people know that minoxidil helps treat hair loss. But what was the treatment originally used for? And how did scientists discover it could regrow hair? We reveal all below.

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6 min read