Pharmica Health Hub

Discover how menopause affects the body, how symptoms can be treated, and how it impacts lifestyles in our ultimate guide to menopause.

Learn how to manage genital herpes using three research-based methods in this expert guide to herpes management

Learn how to prepare for the cold and flu season by understanding the scientific mechanisms behind these conditions in our expert guide.

Discover how Priligy works and what makes Priligy an effective premature ejaculation treatment in our latest guide.

Discover what factors encourage hair growth and what factors can prevent hair growth in our latest expert guide.

Find out what foods help asthma and what foods trigger asthma in our latest expert guide on asthma and nutrition.

Use these 8 steps to give your immune system the support it needs to be most effective this Winter.

Find research-backed answers to some of the most common questions on how to prevent thrush in men and women in our expert guide.

Find out which nutrients your hair needs for optimal growth.

Our immune system is essential for our survival. It is a network of cells, tissues and organs, namely our skin, mucus, gut and lymph system, which work to defend against any foreign bodies and infectious diseases, both internal and external.