Pharmica Health Centre

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

Masks With Valves Are Being Banned: Why?

Masks with valves are being banned in the US. Find out why and how to stay safe in our latest blog post.

Face Masks: What to Look Out For When Buying

What should you be looking for in a quality face mask? Read our expert guide

The role of face masks in protecting against COVID

Face masks are a crucial PPE item, they help to cover the face and nose, protecting the respiratory airways from possible airborne infection.

COVID-19 -How you can reduce the risk of infection

Following the extensive worldwide transmission of Coronavirus COVID-19, it has now reached the UK posing a significant threat to national public health.