Melatonin Tablets

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Reduce the symptoms of jet lag and help your body clock adjust faster to the new time zone.

Strength: 3mg

What is Melatonin?

Melatonin is a hormone which may be used to treat jet lag in travelers crossing several time zones. Melatonin occurs naturally in the human body and is involved in regulating our sleep-wake cycle.

How does Melatonin work?

Normally, levels of melatonin increase when it gets dark outside, making you feel sleepy and tired to prepare your body for rest. When you travel to a place with a different time zone, your body clock takes some time to adjust to the change in time. Taking Melatonin can help you to sleep when it is nighttime at your destination and overcome the time zone gap.

How do I use Melatonin?

One tablet of Melatonin 3mg should be taken at your usual bed time when you arrive at your destination, for no longer than 5 days. For frequent fliers, treatment may be taken for a maximum of 16 treatment periods per year.

How long does it take for Melatonin tablets to work?

Once taken, Melatonin tablets start working quickly to help you get to sleep more easily and overcome the time zone gap. Melatonin helps to speed up the process of your internal body clock adjusting to the new time zone while also minimising symptoms of jet lag.

Where can I buy Melatonin in the UK?

You can buy Melatonin 3mg from Pharmica by completing a short consultation. Melatonin tablets cannot be purchased over the counter and require a prescription. Following completion of your online medical consultation, you can get same day or next day delivery to ensure your treatment arrives promptly ahead of travel.

Side Effects

By its nature, Melatonin can cause drowsiness and so when using this medication no activities should be performed which would be dangerous to undertake when drowsy.

Some possible side effects include headache, drowsiness, chest pain, abdominal pain, dizziness, irritated skin, and increased weight.

 Information Leaflet

Always read the patient information leaflet before commencing treatment.

Melatonin Reviews

9.4/ 10
5
14
4
5
3
0
2
0
1
0
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Based on 19 independent customer reviews taken by Feefo (see all Feefo Reviews), Google and Trustpilot (see all Trustpilot Reviews).


(read on Feefo)
"Simple to order fast delivery"

Product Review:

"Excellent description of product and its uses"

Service Review:

"Kept informed and could track delivery arrived when promised"


(read on Feefo)
"Excellent"

Product Review:

"Help a great deal with insomnia"

Service Review:

"Fast efficient service"


(read on Feefo)
"Perfect and simple"

Product Review:

"These are actually better than sleeping meds for acute and chronic insomnia, I have been advised by the Priory to take these for as long as necessary"

Service Review:

"The site is easy to navigate and is useful for obtaining medication when unable to get a GP appointment for regular medication
The on-line Consult is straightforward
They will not supply multiple items for the same condition which is healthy in my opinion
Delivery is quite costly, however is worth it"


(read on Feefo)
"Happy customer"

Product Review:

"Good purchase, they really help
Me a lot"

Service Review:

"I was happy with item and postage. Will definitely be ordering again"


(read on Feefo)
"Will be using again"

Product Review:

"It has cut my lying awake with insomnia time in half. Pleased I can continue taking it, being a hormone rather than a drug - it works out expensive though for an ongoing problem"

Service Review:

"Superfast delivery - arrived the next day. Tablets help with insomnia, cut the lying awake time in half!"

"Superfast delivery and exactly what I…"

Product Review:

"It is pricey, but it helps with sleep"

Service Review:

"Superfast delivery and exactly what I ordered. Wouldn't hesitate to use again - in fact, I am just about to!"


(read on Feefo)
"Fantastic"

Product Review:

"Helps tremendously with insommia"

Service Review:

"Efficient & fast service, order always on time"


(read on Feefo)
"Brilliant efficient service"

Product Review:

"Helps with sleep pattern when working shifts"

Service Review:

"Highly recommended for efficiency"


(read on Feefo)

Product Review:

"Helping my insomnia and my lockdown jet lag."

Service Review:

"Fast service, I always get my medication on time. I recommend."


(read on Feefo)

Product Review:

"Arrived quickly and solved the jet lag problem."

Service Review:

"The medicine arrived quickly. Easy to order."

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Discreet service

With our discreet packaging you can order in confidence.

We never use our brand name on bills, delivery papers or your bank statement.

All our packages are completely plain, without any details of what’s inside or who has sent it.

Estimated delivery

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£2.90 - Saturday 22 January

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£3.95 - Saturday 22 January

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£5.95 - Saturday 22 January by 1pm

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£13.95 - Saturday 22 January by 9am

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from £4.95 - Friday 21 January

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