Mental clarity and sustained energy depend on adequate levels of several key micronutrients, many of which UK adults fall short on.
Daily Energy & Focus combines Ashwagandha KSM-66, B Complex, Magnesium, and Mushroom Complex in a single, cost-effective package.
Together, they provide botanical, micronutrient, and traditional herbal support for energy metabolism, psychological function, and mental clarity.
Ashwagandha KSM-66
60 capsules
A standardised full-spectrum root extract of Withania somnifera.
A standardised full-spectrum root extract of Withania somnifera.
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Adaptogenic botanical with traditional use -
Ashwagandha has a long history of use in Ayurvedic herbal medicine, used traditionally
as an adaptogen. KSM-66 is a standardised, full-spectrum root extract, one of the most
extensively studied ashwagandha preparations available.
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Adaptogenic botanical -
In traditional herbal medicine, ashwagandha has a long history of use as an adaptogen, a
term used to describe plants traditionally used to help the body respond to physical and
mental stress.
Provides all eight B vitamins at meaningful doses, including B1, B2, B3, B5, B6, B7,
B9, and B12.
Provides all eight B vitamins at meaningful doses, including B1, B2, B3, B5, B6, B7, B9, and
B12.
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Energy-yielding metabolism
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Multiple B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12, contribute to normal
energy-yielding metabolism.
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Psychological function and cognitive support
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Vitamins B1, B3, B6, B9, and B12 contribute to normal psychological function. B6 and B12
additionally contribute to the reduction of tiredness and fatigue.
Provides 200mg magnesium citrate per serving across two daily capsules.
Provides 200mg magnesium citrate per serving across two daily capsules.
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Tiredness, fatigue, and nervous system support
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Magnesium contributes to the reduction of tiredness and fatigue and helps maintain
normal nervous system and psychological function.
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Energy metabolism and muscle function
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Magnesium contributes to normal energy-yielding metabolism and supports muscle function.
Mushroom Complex
60 tablets
A blend of functional mushroom extracts, including lion's mane (Hericium erinaceus)
and other traditionally used mushroom species.
A blend of functional mushroom extracts, including lion's mane (Hericium erinaceus) and
other traditionally used mushroom species.
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Centuries of traditional use -
Functional mushrooms such as lion's mane have been central to East Asian wellness
traditions for centuries, used by practitioners of traditional Chinese and Japanese
medicine long before modern supplementation existed.
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Nutritional contribution -
Mushrooms are a source of B vitamins, including riboflavin, niacin, and pantothenic
acid. The Mushroom Complex adds this nutritional breadth to the B Complex and Magnesium
at the core of Daily Energy & Focus.
B vitamins contribute to normal energy-yielding metabolism and psychological function, the nutritional backbone of this bundle's focus. Magnesium supports these same energy pathways and helps reduce tiredness and fatigue. Ashwagandha and functional mushrooms bring traditional botanical heritage alongside the micronutrient foundation. Together, they represent a comprehensive approach to nutritional support for energy and mental performance.
Written and reviewed by our qualified team
Content last updated:
19 May 2026