Reducing calorie intake to lose weight can lead to nutritional shortfalls, particularly in B vitamins, essential
fatty acids, and key micronutrients.
The Weight Loss Support bundle combines Vitamin B12, Digestive Health Complex, Complete Multivitamin, and Omega
3 to provide nutritional support during this process.
Provides vitamin B12, an essential water-soluble vitamin involved in several key
metabolic processes.
Provides vitamin B12, an essential water-soluble vitamin involved in several key metabolic
processes.
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Energy and red blood cell formation -
Vitamin B12 contributes to normal energy-yielding metabolism, the normal formation of
red blood cells, and the reduction of tiredness and fatigue.
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Relevance for dietary restriction -
Vitamin B12 is found predominantly in animal products. People following
calorie-restricted or plant-based diets may benefit from targeted B12 supplementation.
Digestive Health Complex
90 tablets
A blend of digestive enzymes including amylase, protease, and lipase.
A blend of digestive enzymes including amylase, protease, and lipase.
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Enzymatic support at mealtimes -
Digestive enzymes support the breakdown of carbohydrates, proteins, and fats. When food
intake is altered, whether through calorie restriction, food group elimination, or
dietary change, digestive enzyme support can complement the body's own processes.
A broad-spectrum multivitamin and mineral formula covering a wide range of essential
micronutrients.
A broad-spectrum multivitamin and mineral formula covering a wide range of essential
micronutrients.
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Covering nutritional bases during restriction
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Calorie restriction can reduce intake of essential vitamins and minerals. The Complete
Multivitamin provides a comprehensive safety net across a broad range of nutrients,
supporting overall health status during periods of dietary change.
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Multiple health benefits -
The Complete Multivitamin contains numerous vitamins and minerals that support immune
function, bone health, energy metabolism, and more.
Provides EPA and DHA from purified fish oil.
Provides EPA and DHA from purified fish oil.
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Essential fatty acid support -
EPA and DHA are long-chain omega-3 fatty acids that are difficult to obtain in adequate
amounts from dietary sources alone for most people. Both EPA and DHA contribute to
normal heart function, while DHA contributes to the maintenance of normal brain
function.
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Common shortfall during dietary restriction
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Oily fish, the primary dietary source of EPA and DHA, can be low in calorie-restricted
diets. Omega-3 supplementation provides a convenient way to maintain intake.
Calorie-controlled diets can reduce intake of a wide range of nutrients simultaneously. The Complete Multivitamin provides a broad nutritional safety net. B12 and omega 3 address specific and common shortfalls. The Digestive Health Complex supports enzymatic processes that may be relevant during periods of dietary change. Together, they form a practical nutritional support package for a weight management programme.
Written and reviewed by our qualified team
Content last updated:
20 May 2026