What is Cod Liver Oil?
Cod liver oil is a type of fish oil supplement typically extracted from the liver of Atlantic cod. It is high in omega-3 fatty acids and vitamins A and D, all of which are linked to many health benefits. By reducing inflammation in the joints, cod liver oil may help improve the effects of rheumatoid arthritis. In addition, the essential nutrients in cod liver oil can help improve bone health, suppress chronic inflammation and reduce heart disease risk.
What are the benefits of taking Cod Liver Oil?
- Improves joint health
- Can help fight rheumatoid arthritis
- Helps lower blood pressure
- Can reduce the risk of heart disease
- High in vitamins A and D
- Reduces inflammation
How should I take Cod Liver Oil?
Suitable for adults and children over 12. Take one tablet per day with water.
This supplement should not be taken as a replacement for a healthy diet.
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Content last updated: 29 Mar 2023