Omega-3 Fish Oil

Omega-3 Fish Oil
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The fatty acids in Omega 3 help protect your body and mind with a range of health benefits.

What is Omega 3?

Omega 3 is a type of fatty acid commonly found in oily fish. It is extracted from fish tissue, and usually comes from fish such as herring, tuna, anchovies and mackerel. Fish oil contains two main omega-3s: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These two fatty acids have a broad range of health benefits.

There is evidence to suggest that ample fish oil consumption reduces a number of risk factors for heart disease. It increases “good” HDL cholesterol, helps prevent the plaques that cause arteries to harden, and reduces blood pressure in people with elevated levels. There is also reason to believe fish oil is good for the mind: some studies show that people with mental illnesses have lower omega-3 levels, and that fish oil supplements can reduce the chance of psychotic disorders in people at risk.

What are the benefits of taking Omega 3?

  • Can reduce the risk of heart disease
  • Helps fight inflammation
  • Can help certain mental disorders
  • Can support pregnancy and early life
  • Helps reduce liver fat

How should I take Omega 3?

Suitable for adults and children over 12. Take one tablet per day with water.

This supplement should not be taken as a replacement for a healthy diet.

What is Omega 3?

Omega 3 is a type of fatty acid commonly found in oily fish. It is extracted from fish tissue, and usually comes from fish such as herring, tuna, anchovies and mackerel. Fish oil contains two main omega-3s: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These two fatty acids have a broad range of health benefits.

There is evidence to suggest that ample fish oil consumption reduces a number of risk factors for heart disease. It increases “good” HDL cholesterol, helps prevent the plaques that cause arteries to harden, and reduces blood pressure in people with elevated levels. There is also reason to believe fish oil is good for the mind: some studies show that people with mental illnesses have lower omega-3 levels, and that fish oil supplements can reduce the chance of psychotic disorders in people at risk.

What are the benefits of taking Omega 3?

  • Can reduce the risk of heart disease
  • Helps fight inflammation
  • Can help certain mental disorders
  • Can support pregnancy and early life
  • Helps reduce liver fat

How should I take Omega 3?

Suitable for adults and children over 12. Take one tablet per day with water.

This supplement should not be taken as a replacement for a healthy diet.

Written and reviewed by our qualified team

GPhC Number: 2088658

Carolina Goncalves

Authored by:

Carolina Goncalves
Superintendent
Pharmacist

GPhC Number: 2225869

Rehma Gill

Reviewed by:

Rehma Gill
Pharmacy
Manager

Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 29 Mar 2023

Omega-3 Reviews

10/ 10
5
16
4
0
3
0
2
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1
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Based on 16 independent customer reviews taken by Feefo (see all Feefo Reviews), Google
and Trustpilot (see all Trustpilot Reviews).

Reviewed on Trustpilot
"Quick delivery"

Product Review:

Good value

Service Review:

Quick delivery


Reviewed on Feefo
"Wide product range, highly competitive prices, prompt service"

Product Review:

A daily dose of Omega 3 in an easy to swallow capsule at a very reasonable cost, an excellent product

Service Review:

Easy to navigate web site, wide product range, great pricing and excellent service!


Reviewed on Trustpilot
"Great site "

Product Review:

Great price a lot cheaper than other outlets

Service Review:

Easy to use site and good variety of products


Reviewed on Feefo

Product Review:

no problems putting through an order. Your delivery service is excellent.


Reviewed on Feefo
"They offer a great range of quality products at realistic prices"

Product Review:

High dose, easily swallowed capsule, perfect for daily consumption of this important oil

Service Review:

A wide range of product offerings at reasonable prices backed up by great communication and fast delivery


Reviewed on Feefo
"Smooth 'n easy"

Product Review:

As Above

Service Review:

No issues whatsoever. Easy to use website, delivery is speedy. nothing to complain about!


Reviewed on Feefo
"Wicked 👍"

Product Review:

Wicked wicked thanks so much

Service Review:

Very good and very happy with the prices as well keep ordering best site


Reviewed on Feefo
"Excellent product selection,, efficient and on time delivery"

Product Review:

High strength daily dose at a low price

Service Review:

Great product range, competitive prices, easy to navigate web site, efficient delivery service


Reviewed on Feefo
"Great product selection, prompt delivery, seamless service"

Product Review:

High strength and easy to swallow

Service Review:

Easy to navigate web site, wide product selection, reasonable prices, great communication


Reviewed on Feefo
"Highly recommended"

Product Review:

I recommend omega 3 fish oil

Service Review:

Easy online pharmacy to use. Very helpful. I'm starting to see the medication I ordered work now. Thank you for your help x


Discreet service

With our discreet packaging you can order in confidence.

We never use our brand name on bills, delivery papers or your bank statement.

All our packages are completely plain, without any details of what’s inside or who has sent it.

Estimated delivery

Signed For 1st Class

£2.90 - Thursday 23 May

Collect from your Post Office

£3.95 - Thursday 23 May

Special Delivery 1pm Guaranteed

£5.95 - Thursday 23 May by 1pm

Special Delivery 9am Guaranteed

£13.95 - Thursday 23 May by 9am

Same Day Delivery

from £4.95 - Wednesday 22 May

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