Blog

Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

Find out more about how we ensure the accuracy of our content with our content guidelines.


Thrush and Exercise: All You Need To Know

Thrush and Exercise: All You Need To Know

Updated: 28/11/2023

We explore what thrush is, how exercise can affect its growth and what can be done whilst working out to reduce the risk of a thrush infection.

Read the full article
7 min read
Living with Herpes: Advice, Dating and Treatments

Living with Herpes: Advice, Dating and Treatments

Updated: 05/05/2022

Here’s what you need to know about herpes, from talking to a partner to treating the outbreaks.

Read the full article
10 min read
Why Do I Keep Getting Thrush? Recurring Thrush, Explained

Why Do I Keep Getting Thrush? Recurring Thrush, Explained

Updated: 29/09/2021

Find out the risk factors associated with repeat thrush infections and learn how to prevent the symptoms.

Read the full article
9 min read
The Complete Guide to Sexually Transmitted Infections (STIs)

The Complete Guide to Sexually Transmitted Infections (STIs)

Updated: 12/01/2022

STIs versus STDs? How are they treated? And can they be cured? Learn more in our ultimate guide to sexually transmitted infections.

Read the full article
14 min read
How to Treat Fungal Infections

How to Treat Fungal Infections

Updated: 26/10/2022

Effectively manage fungal infections with these appropriate medications

Read the full article
1 min read
How To Manage Genital Herpes

How To Manage Genital Herpes

Updated: 26/10/2023

Learn how to manage genital herpes using three research-based methods in this expert guide to herpes management

Read the full article
7 min read
5 Common Myths About Herpes

5 Common Myths About Herpes

Updated: 24/04/2024

The herpes virus affects the majority of us, so join us as we clear up some of the most common herpes myths and misconceptions.

Read the full article
9 min read
The Complete Guide to Feminine Hygiene

The Complete Guide to Feminine Hygiene

Updated: 24/05/2024

In this guide, we discuss key aspects of feminine hygiene, including how to maintain optimal vaginal health, how to prevent conditions such as thrush and UTIs, and much more.

Read the full article
9 min read
Your Ultimate Guide to Treating Genital Warts

Your Ultimate Guide to Treating Genital Warts

Updated: 07/01/2022

Genital Warts are one of the most common viral STIs in the UK, but they can be eradicated with the correct treatment. Learn everything you need to know in our comprehensive guide, below.

Read the full article
12 min read
Your Guide To Treating and Suppressing Herpes

Your Guide To Treating and Suppressing Herpes

Updated: 23/11/2021

The herpes simplex virus (HSV) is highly common in the UK, so knowing which treatment is best for you is essential.

Read the full article
15 min read