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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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How to Switch From Wegovy Injections to Tablets

How to switch from Wegovy injections to tablets

Updated: 17/07/2026

The Wegovy pill brings a needle-free, once-daily version of semaglutide to weight management.

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6 min read
5 Supplements Everyone Over 40 Should Consider

5 supplements everyone over 40 should consider

Updated: 17/07/2026

Your nutritional needs change as you get older. The supplements you were taking might not be the ones you need now.

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5 min read
5 Summer Skincare Mistakes That Can Trigger Eczema

5 summer skincare mistakes that can trigger eczema

Updated: 17/07/2026

Summer means carefree days for some. But for eczema sufferers, the heat, chlorine, and sun care habits can quietly set off a flare-up.

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4 min read
5 Things Women Should Know About Emergency Contraception

5 things women should know about emergency contraception

Updated: 17/07/2026

Emergency contraception works best when you understand your options before you need them.

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3 min read
Genital Warts: How Aldara and Warticon Work

Genital warts: How Aldara and Warticon work

Updated: 17/07/2026

Genital warts are more common than most people realise, and there are two very different prescription treatments available to clear them.

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5 min read
4 Natural Ways to Reduce Acid Reflux Symptoms

4 natural ways to reduce acid reflux symptoms

Updated: 17/07/2026

Acid reflux is one of the most common digestive complaints in the UK, but for many people it is more manageable than they realise.

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4 min read
5 Nail Infection Warning Signs You Shouldn't Ignore

5 nail infection warning signs you shouldn't ignore

Updated: 17/07/2026

Fungal nail infections are easy to miss at first, and many people only notice them when sandal season arrives.

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5 min read
How To Manage Wegovy Semaglutide Tablet Side Effects

How to manage Wegovy tablet side effects

Updated: 17/07/2026

Oral semaglutide tablets are a different delivery method for the same active ingredient as the Wegovy injection, but their side effect profile is distinct.

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8 min read
5 Hay Fever Hacks That Actually Work

5 hay fever hacks that actually work

Updated: 17/07/2026

Grass pollen season is here. These five evidence-based hacks will help you get on top of your symptoms.

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3 min read
Vaginal Thrush vs Oral Thrush

Vaginal thrush vs oral thrush

Updated: 17/07/2026

Thrush is one of the most common fungal infections in the UK, but it does not always look the same or respond to the same treatment.

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6 min read