Articles about Weight Loss

Without the essential function of the immune system, we would be vulnerable to even the most mild infection and consequently struggle to survive.

Your bike is one of your best weight loss tools, here’s how to stay fit and shed excess body fat whilst cycling.

Use these tools to calculate if your body weight is in a healthy range.

Walking 30 minutes a day has a plethora of benefits as it requires nothing but a good pair of shoes.

Soup is a great food for people looking to eat fewer calories. But what is the science behind soup as a weight loss food? We explain below.

Orlistat is a weight loss medication suitable for those with a high body mass index. But how effective is it?

The journey to effective weight loss is filled with misinformation and potential pitfalls. Luckily for you though, we’ve spoken to our pharmacy team to put together this ultimate guide to effective weight loss. Read it here.

This year may have brought about added disruption to your weight loss efforts, so here’s some essential tips to help you get back on track in 2020.

There’s no quick fix to tackle obesity. Your weight loss journey will require commitment, perseverance and will take time.

People gain weight when they consume more calories than they need. Without an exercise regime to work off the excess energy, the body stores it as fat, for future use.