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Articles about Weight Loss

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Here, you'll find reliable, evidence-based health and lifestyle advice about Weight Loss from our dedicated team of experts and content writers.

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Video Guide: Orlistat Weight Loss Treatment

Video Guide: Orlistat Weight Loss Treatment

Updated: 02/09/2024

Find out everything you need to know about Orlistat - a popular and effective weight loss capsule that can help lose up to 50% more weight than dieting alone.

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2 min watch
Apple Cider Vinegar and Weight Loss: Does It Work?

Apple Cider Vinegar and Weight Loss: Does It Work?

Updated: 28/06/2024

Our experts discuss whether there is any scientific evidence to support the recent trend of drinking apple cider vinegar for weight loss in this comprehensive guide.

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7 min read
Reductil Weight Loss Treatment

Reductil Weight Loss Treatment

Updated: 01/05/2024

Reductil is a discontinued weight loss medication that has been banned by the EU and no longer available in the UK....

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5 min read
How Sleep Can Help Weight Loss

How Sleep Can Help Weight Loss

Updated: 24/04/2024

New "miracle" weight loss remedies seem to surface each week, but the answer might lie in the simple activity we spend a third of our lives doing: sleeping. Find out how bad quality sleep can hinder your weight loss efforts.

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12 min read
The Physical Benefits of Weight Loss

The Physical Benefits of Weight Loss

Updated: 19/12/2023

Learn how a reduction in body weight improves physiological functions in our latest guide on the physical benefits of weight loss.

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12 min read
5 Reasons We Gain Weight With Age

5 Reasons We Gain Weight With Age

Updated: 16/10/2023

How to counteract the trend of gaining weight as you get older!

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10 min read
Xenical, Alli and Orlistat - The Differences

Xenical, Alli and Orlistat - The Differences

Updated: 26/10/2022

Here are some very similar weight loss pills. How are they different?

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8 min read
Can CBD Help You Lose Weight?

Can CBD Help You Lose Weight?

Updated: 26/10/2022

In this article, we explore the early research that suggests CBD may act as a weight loss supplement, and take a look at the products available.

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8 min read
How To Lose Weight Through Intermittent Fasting

How To Lose Weight Through Intermittent Fasting

Updated: 26/10/2022

Intermittent fasting is a popular diet trend, but how do you do it correctly to lose weight?

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12 min read
The Mental and Physical Benefits of Outdoor Exercise

The Mental and Physical Benefits of Outdoor Exercise

Updated: 26/10/2022

Incorporating “green exercise” into your fitness routine comes with a host of advantages, such as reducing stress, improving the immune system, and even burning more calories!

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9 min read