Articles about Weight Loss

Mounting evidence suggests that eating late at night could affect the ability to lose weight and have an impact on your health, but why so? We explore the research.

Orlistat is one of the most popular weight loss treatments available. But what exactly makes Orlistat so popular, and how does it actually work?

There is a clear connection between your mind and body, however when considering the connection between physical and mental health, the link has often been misunderstood

We’ve put together some of the most up to date, effective weight loss strategies that are supported by reliable research to help maximise weight loss results.

Find out what factors may influence the speed of your weight loss journey, and which ones you can regain power over!

Hear from those who have successfully lost weight and kept it off

What is the difference between these two weight loss aids and which is the one for you?

Not seeing the weight loss results you want? Here’s how to use Orlistat the right way

Boris Johnson has said his own experience with coronavirus inspired him to help the UK get fitter and healthier. But what is the relationship between obesity and coronavirus?

Losing weight isn’t the same for women and men, with hormones, muscle mass and eating habits affecting the two genders differently. But why is this? We explain all.