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Articles about Weight Loss

Here, you'll find reliable, evidence-based health and lifestyle advice about Weight Loss from our dedicated team of experts and content writers.

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Health Tracker

Health Tracker

Updated: 30/03/2021

Track your health with our new free service. Just text us your weight or pain level, and we’ll update your charts.

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6 min read
Fitness Trends to Try This Year

Fitness Trends to Try This Year

Updated: 17/11/2020

Trends change with time and economy, and fitness is no different. From yoga to Zumba, the emerging popularity of slower fitness routines have taken over.

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4 min read
6 Simple Changes to Lose Weight

6 Simple Changes to Lose Weight

Updated: 17/11/2020

People gain weight when they consume more calories than their bodies need. Without an exercise regime to work off the excess energy, the body stores it for future use.

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6 min read
Your Sweat for your Lunch

Your Sweat for your Lunch

Updated: 17/11/2020

Will exercising as payment for your meal become a new health trend?

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2 min read
Weight Loss Guide

Weight Loss Guide

Updated: 15/04/2021

People gain weight when they consume more calories than they need. Without an exercise regime to work off the excess energy, the body stores it as fat, for future use.

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4 min read
How effective is Orlistat?

How effective is Orlistat?

Updated: 15/04/2021

Orlistat is a weight loss medication suitable for those with a high body mass index. But how effective is it?

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3 min read
Xenical vs Alli

Xenical vs Alli

Updated: 27/04/2022

What is the difference between these two weight loss aids and which is the one for you?

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4 min read
How Does Orlistat Work & What Makes It Effective?

How Does Orlistat Work & What Makes It Effective?

Updated: 06/07/2022

Orlistat is one of the most popular weight loss treatments available. But what exactly makes Orlistat so popular, and how does it actually work?

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6 min read
Reductil

Reductil

Updated: 01/05/2024

Reductil is a discontinued weight loss medication that has been banned by the EU and no longer available in the UK....

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5 min read